Discover the power of yoga to heal, strengthen the body and facilitate inner awareness, bringing peace and balance to your daily life.

Shannon Thornton offers private yoga classes to individuals and groups in Dallas, covenient to Lakewood, Deep Ellum, and Downtown.

Many of us turn to any number of healing arts during times of physical, psychological or spiritual crisis. Beginning a yoga practice served to ease a major transition in my life by helping me develop a subtle awareness of the body, the mind and the breath.

The physical strength, self-awareness, and inner peace I’ve gained from a consistent practice naturally led me to want to help others access these same qualities in themselves.

I now teach yoga to individuals of all ages in both private and studio settings.